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Supplement Vitamin

Dietary Supplements: Are They Worth Taking?

Dietary Supplements: Are They Worth Taking?  Teaching energizes, invigorates, and satisfies. But admit it, being a teacher can also take everything out of you, especially if you are not taking care of your...

Dietary Supplements: Are They Worth Taking?

Dietary Supplements: Are They Worth Taking?  Teaching energizes, invigorates, and satisfies. But admit it, being a teacher can also take everything out of you, especially if you are not taking care of your...

Reducing Screen Time

The Benefits of Reducing Screen Time

The Benefits of Reducing Screen Time  My younger sister invited a friend to have dinner with our family. During dinner, her friend told us she wished her family ate dinner as our family did.  “During dinner, my family just plays on their...

The Benefits of Reducing Screen Time

The Benefits of Reducing Screen Time  My younger sister invited a friend to have dinner with our family. During dinner, her friend told us she wished her family ate dinner as our family did.  “During dinner, my family just plays on their...

Breathing Stress

Managing Stress with Breathing Exercises

Managing Stress with Breathing Exercises  Breathing exercises are a simple way to calm down and re-center yourself. Martial arts, yoga, and other activities incorporate breathing exercises. However, you don’t need to have a...

Managing Stress with Breathing Exercises

Managing Stress with Breathing Exercises  Breathing exercises are a simple way to calm down and re-center yourself. Martial arts, yoga, and other activities incorporate breathing exercises. However, you don’t need to have a...

Thank you Gratitude

Thankful Always: Keeping a Gratitude Journal

Thankful Always: Keeping a Gratitude Journal  Now that the relatives have gone home and the pumpkin pie is gone, Thanksgiving is officially over. Hopefully, that doesn’t mean you are done with being thankful.  Expressing and cultivating gratitude...

Thankful Always: Keeping a Gratitude Journal

Thankful Always: Keeping a Gratitude Journal  Now that the relatives have gone home and the pumpkin pie is gone, Thanksgiving is officially over. Hopefully, that doesn’t mean you are done with being thankful.  Expressing and cultivating gratitude...

Teacher Power Historical Fiction

The Best Historical Fiction Authors for Every Age

The Best Historical Fiction Authors for Every Age  When I was a kid, my parents had a unique bedtime rule: we could stay up as late as we wanted as long as we were...

The Best Historical Fiction Authors for Every Age

The Best Historical Fiction Authors for Every Age  When I was a kid, my parents had a unique bedtime rule: we could stay up as late as we wanted as long as we were...

Waking up

Optimize Your Morning: Using Energy Drinks as a...

Optimize Your Morning:   Using Energy Drinks as a Wake Me Up!  “In order to do more, I’ve got to be more.”   -Jim Rohn, American Entrepreneur, Motivational Speaker.    Vision. Determination. Desire. Living, Moving. Becoming. Inspiring. ...

Optimize Your Morning: Using Energy Drinks as a...

Optimize Your Morning:   Using Energy Drinks as a Wake Me Up!  “In order to do more, I’ve got to be more.”   -Jim Rohn, American Entrepreneur, Motivational Speaker.    Vision. Determination. Desire. Living, Moving. Becoming. Inspiring. ...